Woody's World
ZeitGeist with Derek and Connor
On Habits, Meditation, Reprogramming your brain & How we read 100+ books last year
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On Habits, Meditation, Reprogramming your brain & How we read 100+ books last year

ZeitGeist with Derek and Connor, Ep. II

Derek and Connor are back by popular demand!

Concast Podcast has officially rebranded to ZeitGeist with Derek and Connor.

After rave reviews and enjoying our first podcast, Derek and I have decided to record more episodes together. New episodes will air on Tuesdays.

In this episode, Derek and I talked about habits, meditation, thought addiction, and our favorite topic, reading.


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Chapters

0:00 Introducing ZeitGeist

3:15 Habits

13:10 Connor’s reflections on 2 Years of Meditation

23:30 Dealing with thoughts

30:10 Flow + Feeling meaning

33:00 Desire is suffering

35:55 Thought Addiction

40:30 Reprogramming your mind

45:45 Meditation is essential for everyone

50:12 Reading


Please contact us with your feedback for the show or future topics you’d like to hear.

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You can also listen on Spotify and soon Apple Podcasts. Thanks for listening!

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